The top spot for healthiest packaged foods that are shockingly healthy are Wild Planet Wild Sardines In Extra Virgin Olive Oil. Sardines are an absolute health win. They're packed with nutritional ...

Ultra-processed foods (UPFs), made through industrial techniques using cheap inputs and additives, now dominate global diets ...

BRF's growth potential displays strong EBITDA performance, reduced leverage, and strategic investments. Find out how BRFS ...

We updated our recommendations for glass food storage containers based on new testing. Microplastics and nanoplastics are everywhere. The teeny tiny pieces of plastic have been found in everything ...

Specifically, the researchers observed that higher alternative-Mediterranean diet (aMED) scores were associated with a 28% ...

But this study adds a third layer: memory-driven hunger. (Here’s how ultra-processed food harms the body and brain.) Though the research was conducted in animals, it supports a growing body of ...

Tired of restrictive diets? The 80/20 rule offers a balanced approach to eating, allowing you to enjoy your favorite foods ...

Dr Philip Ovadia, author of the health guide Stay off My Operating Table, shared his advice for avoiding heart surgery - and ...

KetoCharge is a premium BHB (Beta-Hydroxybutyrate) ketone supplement that supports the body's natural fat-burning process. It ...

Dietitians explain what clean bulking is, and how to do it to gain muscle mass. They also reveal the 8 best bulking foods to ...

Another top bulking food for Long, sweet potatoes are a complex carb and provide lasting energy for your muscles. “Sweet potatoes contain vitamin C and beta-carotene that support the immune system,” ...

Oura’s new Meals feature provides feedback on what you’re eating and when, without judging you for how much. Glucose tracking ...