We often tend to believe that eating raw vegetables helps gain maximum benefits and cooking them might reduce the nutritional ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

Social media influencers claim that starting your day with a handful of raw spinach can curb cravings throughout the day.

If raw and steamed vegetables don't tickle your fancy, don't worry, because you are not alone. The solution to having sweet, ...

They may be your go-to for health but during the rainy season green leafy vegetables can do more harm than good Read ahead to ...

It's been reported that Americans should stop drinking coffee in the summer heat. We reached out to experts to see if that's ...

Kids are popping them like “candy.” ...

The Centers for Disease Control (CDC) recommends against eating raw fruits and vegetables when traveling abroad, so skip the ...

The most effective way of lowering your risk of Salmonella involves adherence to the “4 Cs” of food hygiene: Thoroughly wash ...

The UK Health Security Agency says s almonella cases in England are the highest they’ve been in a decade after a 17% increase ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...