Longtime Iowa starting left tackle Mason Richman is off to the NFL. Richman was selected with pick No. 234 in the seventh round of the 2025 NFL draft by the Seattle Seahawks. The 6-foot-6 ...

At (0:12), Richman discussed working on zone blocking schemes with offensive line coach John Benton, emphasizing the importance of footwork, mental preparation, and communication.

where Randall earned his degree in Animal Science from Texas Tech University. From there, they moved to Lexington, Kentucky, where he earned a Master’s degree from the University of Kentucky ...

Richman knew who Zabel was. But Richman also has his bachelor’s and already his master’s degrees from Iowa, in sports and recreation management. He’s smart enough to be skeptical.

In the accompanying video, we see the two having the time of their lives in Miami. Tommy Richman energetically raps in different locales while Sexyy Red joins him to transfer her energy to him via ...

High school soccer wrapped up last week in the Lone Star State, and for the first time ever, Randall's girls team finishes the season as state champions. The Lady Raiders closed out an impressive ...

There aren't many multi-sport athletes in the Lone Star State who have compiled a résumé as impressive as Randall sophomore Brooke French. In her second year of high school, the talented ...

The man who taught us that we can go to war with food and win, Adam Richman, has sparked some serious concern from fans after he posted something quite odd on his Instagram page. It was a long ...

LONDON, Ky. (LEX 18) — London Mayor Randall Weddle confirmed to LEX 18 on Friday afternoon that the acting Chief of Police, Jerry Hollon, has resigned. Weddle added that at this time ...