Ahead, a therapist gives her picks for the best self-care journals to help boost your well-being. Find guided prompts for gratitude, reflection, stress relief, and personal growth. Start your journey ...

If I didn’t discover brain-dump journaling, I’m not sure how I could function. There are moments in my life when my brain ...

Theoretically, Cog editor Cloe Axelson should be great at keeping a journal. But she has a nagging (if slightly unhinged) worry that she could be run over by a bus: What if all of her private ...