Before training for 26.2, she only ever ran two miles straight.

Running a marathon is no small feat. Athletes can expect to cover between 50-60,000 steps, burn over 3,000 calories and expel ...

Even if you're a runner, you may not have heard the term "Jeffing" before. It's a method of alternating between running and ...

“In order to improve your endurance and delay the onset of fatigue, incorporating zone 2 or low-intensity running, as well as ...

A person has died after being found on train tracks. British Transport Police were called to a report of a casualty on the tracks just before 2.20pm today (April 24) on the line near Edge Hill railway ...

Trains rely on smooth, durable wheels to operate safely, but what happens when one develops a flat spot? At VIA Rail’s ...

Williamsville North junior Melia Kupchanko is a three-sport athlete competing in cross country, indoor track and field and ...

Kadall maps to strike second up and claim the toughest and most open race on the program, although has also been accepted for ...