Since the polar vortex hit Michigan in January, there have been few days with temperatures above freezing. People are doing everything they can to stay toasty from layering up on their clothing to ...

Come wintertime, tere’s nothing we crave more than a hot, steaming bowl. We’re not picky either—chilis, stews, chowders, ...

Some of the best things to come out of my kitchen lately have actually been second takes: leftovers taking on a new life in a totally different dish. To wit, the roasted winter roots salad with quinoa ...

Sewage odor, rodent droppings and dead roaches were among the violations that temporarily closed six South Florida restaurants last week — one in Broward and five in Palm Beach counties.

Heart is one of the important organs in the human body and therefore, it is pivotal to take care of this muscle with proper ...

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

Let's break down why diet culture is failing Black women and explore real, sustainable strategies for health and weight loss.

Creamy peanut butter, dates, oats, honey, real chocolate chips, and a hint of vanilla combine in a bar with 15 grams of ...

Quinoa is an excellent choice for an anti-acid reflux meal because it's high in fiber and naturally alkaline. Just toss some ...

As the quinoa cooks, whisk together the vinegar, honey, mustard, garlic, salt and pepper in a medium bowl or Mason jar. Add ...

Meghan Markle has long been a fan of healthy eating and regularly shared her favourite recipes with fans on her now-deleted ...

One of the things I always stress about is making the perfect dinner menu setup! Like, I want everything to be delicious, ...