I tried a 3-day push/pull/legs split workout routine for 4 weeks. See my shocking results, including muscle growth and ...

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

Evangelia Paulk etched her name in history Thursday night inside the Jerry Richardson Indoor Stadium as with her 17 points, ...

A drug called buprenorphine may be the best tool doctors have to fight the fentanyl crisis. Why hasn’t it been more widely ...

A pair of individual state champions helped parlay a set of Top 4 finishes in Class AAA for the Parkersburg girls and boys on ...

The celebrity stylist and menswear consultant details her rise in the fashion industry and what it's been like being a major ...

Bregman spent Saturday working on the back fields and watching prospects Kristian Campbell and Marcelo Mayer take infield ...

For most of the past few years, local boys swimming competition has always seemed to boil down to a head-to-head between ...

Razorback run, Arkansas was 115-24 with three Southwest Conference titles, a Southeastern Conference title, four NCAA ...

Emily J. Taylor knows a thing or two about enchanting us with her words. After all, we couldn't get enough of her first book, ...