Coca-Cola Just Launched a Prebiotic Soda. Here’s What RDs Say These Drinks Can—and Can’t—Do for Your Gut
Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...
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5 Signs Your Liver Is Healing From Alcohol, from Expert Doctors
Liver doctors and researchers share what it really means to detox from alcohol, and the profound benefits of this decision on ...