Delta State Mobile Court on Saturday convicted 33 persons for violating the monthly environmental sanitation exercise in Warri metropolis.Magistrate Elehor Vivian sentenced 18 of the convicts to ...

I liked the variety of music and the virtual trainer was engaging, but the game itself focused too heavily on quantity over ...

Mary Friery can climb in the clutch. The Eagle Climbing + Fitness athlete shrugged off a twisted ankle and reached a low zone ...

Some of the benefits of regular exercise include strengthening muscles and maintaining body weight. Exercise also helps you feel more confident and boosts your mood. The powers of a regular ...

It was a simple setup. Salkilld pawed out the left hand, then sat on the right with full power. The punch connected and Jubli crashed to the canvas, covering up. The referee rushed in just as Jubli ...

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment ...

Itsines has designed this workout so it targets multiple core muscles, including the rectus abdominis (the 'six-pack' muscles ...

Jake Paul punched back at Canelo Alvarez on Friday night, a day after the Mexican boxing icon passed up a speculated bout with the YouTube star and agreed to a four-fight deal with Riyadh Season.

Mantis shrimp are among the ocean’s most formidable predators, delivering one of the most powerful and fastest punches in the animal kingdom. With their specialized dactyl clubs, these shrimp can ...

Games Car rental Whether it’s keeping up with grandkids, enjoying your favorite sports and hobbies, or just doing ordinary chores without discomfort, you have a choice: You can take steps today to ...

A crazed Frontier Airlines passenger was restrained by a group of fellow travelers with makeshift restraints after repeatedly punching the seat in front of him before cracking a window with his foot.

These carnivorous crustaceans pack a powerful punch that can smash mollusk shells at speeds of up to 50 miles per hour and even break glass. Yet the shrimp’s bodies remain intact despite the ...