In this video I explain how to not swing when doing pull ups, leg raises and any other hanging exercises on a bar. The secret ...

Achieving a pull-up is a significant fitness milestone for many people.First one, then maybe five, 10 or more: "The ability to do pull-ups is, in my book, an impressive sign of fitness and not a given ...

Alabama baseball was on the verge of staving off elimination on Saturday, holding a 5-3 lead entering the bottom of the eighth against regio ...

An Australian fitness enthusiast completed 7,079 pull-ups in 24 hours -- nearly doubling the previous Guinness World Record.

Discover how eight interactive anatomy apps are revolutionizing medical education and enhancing student learning experiences.

"Unless you saw them, I don't think we can say anyone is necessarily safe," she tells The Hollywood Reporter about the ...

we pull that rug from underneath everybody. I think that it’s going to be really fun to pick all that back up. That’s the best way to end Grey’s Anatomy, where everybody’s lives could be ...

Pull-ups are a classic bodyweight exercise that targets multiple muscle groups and offers a range of physical and mental benefits. They are effective for strengthening the upper back and biceps ...

One wrote, "Omg how have I not known this till now" Little did many fans know, Grey's Anatomy has taken viewers ... ex-husband when he unexpectedly shows up at the hospital. Never miss a story ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ever dreamt of nailing that first pull-up (no band...no machine...) but ...

Pull-ups, a compound exercise, effectively build upper body strength and muscle mass, indirectly aiding in belly fat reduction by boosting metabolism. Combining pull-ups with cardio, a calorie ...

In the video, she can be seen energetically performing pull-ups. "Wasn't sure if I could. But then I did. And now I'm suspiciously emotional about it," she wrote in the caption of the video.