Here's the lowdown from allergy doctors on how to get relief, from which medicines to use — and how to best use them — to ...

One wrote: I'm addicted to the Sudafed nasal spray, how do I stop this? I use it every morning, afternoon and night.' Another added: 'Exactly the same happened to me. I got pregnancy rhinitis and ...

If you're really stuffed up and need instant relief, you may want to try a nasal decongestant spray like Afrin or Vicks Sinex, Rubin says. These sprays shrink the blood vessels in your nasal passages.

Nasal decongestants. If you're really stuffed up and need instant relief, you can try a decongestant spray like Afrin or Vicks Sinex. These sprays shrink the blood vessels in your nasal passages.