Discover 4 shoulder press variations to sculpt powerful arms with expert tips from a trainer. Build strength and aesthetics!

The percentage of the population in Mexico with physical limitation or disability in the motion of an arm is 58.3 of the total disabilities. The possibility to suffer one of these mobility loss ...

This paper proposes an iterative learning control scheme in a task space for a musculoskeletal redundant planar arm model to accomplish a desired time dependent trajectory tracking task. In our ...

Shoulder pain is the most reported area of orthopaedic injury in swimmers. The so-called ‘swimmers’ shoulder’ has been applied to a variety of complaints involving shoulder pain in swimmers without ...

Arm stretches can improve posture, enhance range of motion, and build muscle. Here, fitness experts offer the best arm stretches and exercises to try at home.