The Z press builds upper-body strength and stability from a seated position. Here's how to do it and the benefits.

Duke coach Jon Scheyer is “optimistic” that versatile forward Maliq Brown will return this season from a shoulder injury.

Classic Physique bodybuilder Sam Sulek shared his diabolical arm workout in prep for the upcoming 2025 Arnold Amateur competition.

Let’s face it, even the most dedicated hybrid enthusiasts secretly aspire to have sculpted arms (even if they don't admit it) ...

Arm Holdings Plc gave a cautious revenue forecast for the current period, adding to recent concern that spending on artificial intelligence computing is slowing. Revenue will be $1.18 billion to $ ...

Cousins said Tuesday on NFL Network's "Good Morning Football" that he took a hit during the team's Week 10 game against the New Orleans Saints and hurt his right shoulder and elbow. Previously ...

A pulled muscle—medically known as a strain—occurs when muscle fibers are stretched too far and sometimes tear. While mild muscle strains can show improvement in as little as three days, severely ...

Background Proximal muscle rehabilitation is commonly prescribed to address muscle strength and function deficits in individuals with patellofemoral pain (PFP). This review (1) evaluates the efficacy ...

I tried turning the wheel and I could feel my shoulder turning but I couldn't see my arm turning on the wheel. "At that point I realised it was really bad." Eddy said he was grateful for the ...

Notwithstanding the substantial progress in acute stroke care over the past 15 years, the focus of stroke medical advances and healthcare resources has been on acute and subacute recovery phases, ...

The auricular muscles helped change the shape of the shell–or pinna–of the ear and helped humans living millions of years ago listen closely. They are still used by roughly 10 to 20 percent of ...

Common reasons for back pain include muscle strain, disk damage, and some chronic conditions, such as fractures due to osteoporosis. Potential treatments include heat therapy, acupuncture ...