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Rory McIlroy is one of the fittest and strongest players on the PGA Tour, and his body transformation has played a ...

When it comes to strength training, the word is out: women need to lift, and lift heavy, to build up muscle mass.

An incorrigible obsessive, Bryson DeChambeau has acquired enough eccentric tics to fill an entire journal of psychology. Take ...

The Giants are 12-4 and one of the talks of the early season, but that doesn’t mean every player on the team is swinging the bat well right now. So let’s examine the players who are scuffling and see ...

A new study shows that chia seeds can help reduce risk factors for heart diseases, such as cholesterol, blood pressure, and ...

Sprinting isn't just something you leave behind in high school track. It's the gold standard for raw, explosive power.

Rory McIlroy is one Masters Sunday away from securing a career Grand Slam - and the eyes of the golfing world are firmly ...

Ryan Lund, a top tech banker at Houlihan Lokey, opens up about his Wall Street career and tips for surviving 150 days a year ...