We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance taste, nutrition and value.

Keto style delicious desserts to help you maintain and lose weight all year 'round. Delicous keto treats. Satisfying Keto delicious desserts.

A ketogenic diet is very low in carbs, but high in fat and protein. The intention is to put your body in a state of ketosis, where your body burns stored fat instead of stored glucose. According ...

This keto air-fryer meatballs recipe upgrades the common meatball with keto-friendly ingredients in a lovely, creamy tomato-based sauce. Cooking the meatballs in an air fryer is a great way to cook ...

Desiree DeNunzio is the gift guide editor for CNET's Commerce team. When she's not writing and editing, she's either hiking through the redwoods or curled up with a good book and a lazy dog ...

Male Sprague Dawley rats were divided into control, exercise only (EX), ketogenic diet only (KD), and combined exercise and ... of thermogenic and fat browning genes like uncoupling protein 1 (UCP1), ...

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 foods offer excellent alternatives to chicken. Whether you’re vegan ...

Whether thinking about Thanksgiving or Christmas, turkey is a healthful and lean source of protein that people can consume year-round. Although the holidays are a prime time for turkey consumption ...