A woman who lost almost half her body weight in one year has shared the simple meal changes that helped her. Not only was she ...

There’s a lot of research into the benefits of creatine, but they primarily examine its effects on maximal efforts like ...

Biome, Inc., a biotechnology company unlocking the potential of our planet's microbes to power the future of the bioeconomy, today announced a new partnership that will enable large-scale enzyme, ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Collagen is the most abundant protein in the human body, playing a critical role in maintaining the structure, strength, and ...

Pond scum becomes the world's most powerful superfood now - water lentils pack 45% protein and grow 25x faster than corn in ...

Ultra-processed foods have been in the press a lot lately – and for good reason. While eating UPFs in moderation likely isn't ...

If eggs aren't your thing, I found a morning protein hack that will help kick your summer diet into full swing.

Costco offers a wide selection of delicious foods, many of which have developed a cult following. From a $1.50 hot dog and soda combo to their larger-than-life seasonal muffins, some of the most ...

According to the review, the current recommendation for endurance athletes sits around 1.5 kg per day, but based on a recent ...

The company, Bangladesh JW Animal Protein Co Ltd, has already set up a factory in Savar to produce gelatine and now plans to expand its operations to manufacture both gelatine and industrial protein ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...