Sophomore long-distance runner finds motivation in faith, community, and honoring first responders When Pepperdine Waves long ...

And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two hours. You download a training plan designed to help you do just that.

The concern is whether this extreme test on a demanding track on what could be heavy ground comes a little too early in his ...

Not all running goals need to be life-changing. In fact, as running coach Tom Craggs explains, there’s a lot to be said for ...

With the Atlantic 10 Championship coming up on Feb. 28 in Virginia, Freeman is accomplishing that goal: The 6-foot-2 sprinter ...

If you're an avid runner or simply enjoy a gentle jog, there's a common pain that many can experience from this form of ...

Access to over 120 digital back issues while your subscription is active After the best ways to stay motivated with a new ...

From Arizona's canyons to Utah's buttes and beyond, our national parks columnist shares the most adventurous Southwest ...

week training program designed for beginner runners, featuring expert guidance on pacing, recovery, and training strategies ...

Gulveer Singh, Indian distance runner, breaks records and aims for gold at Asian championships and World championships in 2025.

For such a small torch, there are a lot of settings to play with: four brightness settings (high, mid, low and flash), plus ...

Cork's hat-trick hero Chris Óg Jones has revealed that his distance covered during games has almost halved since the new ...