We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

This is the best beginner-friendly workout kit you can buy in every category, from Aviron Strong Series rower and Peloton ...

If you're looking for an intuitive, sleek and tech-forward piece of home fitness equipment, the amp device is hard to beat.

For those body recomping, Machowsky recommends consuming 0.8 to 1.0 grams of protein per pound of bodyweight. While you’ll ...

The best gym bags have thoughtful features, like a water bottle pocket, a separate compartment for post-workout clothes and shoes, and zippered pockets to keep small items easy to reach on the go.

"Everyone should include push-ups in their workout because they are a functional exercise that translates into real-world ...

PARK CITY, Utah--(BUSINESS WIRE)--iFIT Inc., a global leader in intelligent, personalized fitness, is proud to announce the formation of the iFIT Science Council, a pioneering initiative designed ...

I have chronic ankle mobility issues thanks to a surgery I had in college, which means that consistently stretching my calves ...

If you buy something through my links, I may earn a commission. Get inspired to add to your fitness routine with these ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a few wears and washes. All the brands on this list have passed that test.

LA Fitness operates a nationwide network of full-service fitness clubs. Its facilities provide cardio and strength training equipment, group fitness classes, swimming pools and sports courts.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. “Sunscreen is the single most important skin ...