As the school season starts back up, getting enough sleep is crucial for doing well in class. A good night's sleep helps kids feel refreshed and ready to learn. Without it, they may find it hard to ...

Between early morning lectures, late-night study sessions, campus parties, and part-time jobs, college life doesn’t exactly scream “self-care time.” Luckily, your skincare routine doesn’t have to be ...

A good night's sleep helps students stay focused and attentive in class. Experts say it's worth easing kids back into a ...

An expert with Tanager Place provides tips on how to prepare for routine changes as the school year approaches.

A MUM has revealed how she is raising her kids to be “night owls” – with them not going to bed until 2am, even on a school ... is most productive in the eveningsCredit: Jam Press/@emilyboazman The ...

Parents, here's how to set your kids up for success this school year by establishing routines.

Students at Cutter Morning Star School District returned to class Thursday for what Superintendent Nancy Anderson called one of the "smoothest starts" to a school year in her 19-year tenure with ...

As a mom, I thought I was too busy to nap, but it actually makes me more productive. Morning naps are now part of my routine.

Putting on makeup just to drop your child off at school? I get it, not your first choice! But, for me, a working mom of tow, four hero products (and a savvy storage solution) have made getting ...

The study conducted by ValuePenguin by LendingTree found 52% of parents who drive their kids to school are overwhelmed by the school drop-off routine, ...

As students return to the classroom and families get back to routine, the issue of bullying is once again taking center stage in Virginia.

As students and families in Alaska prepare to return to school, it's important to return to healthy sleep schedules and daily routines to ensure success in school.