When I hear the term “ultra-processed” food, my mind goes directly to what I see in most convenience stores. Sodas, energy ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

If trains are your point of interest, then this eco-friendly locomotive in the Grand Canyon is something you should ...

Discover why frozen vegetables contain more antioxidants than fresh produce. The freezing process boosts nutrition.

‘I Tried Cutting Out Ultra-Processed Food for a Week and I Was Shocked by What I Learned’ first appeared on Parade on May 26, ...

Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

This half term a nutrition expert shares what parents should stock in their kitchen cupboards – and what’s best left on the ...

"I want my kids to grow up understanding that food is about nourishment and connection, not guilt,” says Kelsey Kunik, RDN.

A high cholesterol level is dangerous, but with the right diet, an active lifestyle, and support from your doctor, you can ...

The report showed that four out of five of the most commonly eaten meats in schools and educational institutions were either ...

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of ...

India's processed food exports surged 15% YoY to $2.13 billion in April 2025, driven by strong rice, meat, and fruit shipments. With eased rice export restrictions and projected bumper harvests, trade ...