A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

A recent study by Purdue University’s Center for Food Demand Analysis and Sustainability looks at whether consumers understand the terms “processed” and “ultra-processed: and if they have their own ...

The best oils for frying: · High in monounsaturated fats, stable for high-heat cooking. · Contains monounsaturated fats for ...

Healthy dietary patterns, rich in fruits, vegetables, whole grains, and legumes, may significantly reduce the risk and mortality of gastrointestinal cancers, while diets high in red and processed ...

People taking GLP-1s consumed less processed food, although they still craved it. As a growing number of people using ...

The USDA has definitions for fancy and extra fancy produce. As part of the USDA grading system, these voluntary labels ...

A spoonful of coconut oil can enrich soups and stews. Use it in place of oil or butter when preparing a soup. It's especially ...

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

Many people monitor their carbohydrate intake in an effort to control blood sugar levels, particularly those with diabetes.

Patients walk in primed with information from an Internet search and want an official answer. Three experts tackle the questions they hear most.

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

The study, published in the journal Nature Medicine, found that participants who ate a high amount of ultra-processed foods had the most health issues.