frozen vegetables, and seasonal fruits often cost less per serving than processed alternatives. Building cooking skills around these staples can actually reduce food expenditures while improving ...

The rise of ultra-processed foods correlates with increased depression and anxiety, emphasizing the importance of nutrition for mental well-being.

A recent study by Purdue University’s Center for Food Demand Analysis and Sustainability looks at whether consumers understand the terms “processed” and “ultra-processed: and if they have their own ...