A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

Ultra-processed foods are designed to be moreish. Sam Dicken, a nutrition researcher, works with, not against, his huge ...

Frequent intake of ultra processed foods leads to a wide range of adverse health outcomes. A multi-pronged approach would be ...

A recent study by Purdue University’s Center for Food Demand Analysis and Sustainability looks at whether consumers understand the terms “processed” and “ultra-processed: and if they have their own ...

New research finds two clusters of additives are linked to a risk of type 2 diabetes, following a recent study warning nearly half of heart disease and stroke deaths are linked to consuming ...

Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

Choose protein and fiber-rich snacks — Such as nuts, seeds, yogurt and whole fruits to keep you fuller longer. The same principles apply to your health. If you suspect ultra-processed foods are ...

The rise of ultra-processed foods correlates with increased depression and anxiety, emphasizing the importance of nutrition for mental well-being.

Ultra-processed foods tend to be energy-dense and ... so one thing he really looks out for is how energy-dense a food is. Fruits and vegetables are not energy-dense because they contain very ...