All you need to do is make a few choices, stick with the plan, and you'll have a well-formed habit in 30 days. This neat little printable comes from Buster Benson, who created Budge and Health Month.

I'm working on an article about using the iPad as the ultimate coloring book, and I wanted to import a PDF. As it turns out, Crayola (the crayon company) has a bunch of printable coloring book pages.