Older women who stayed on a reduced-calorie Mediterranean ... Adherence to the diet can also lead to a healthier heart, weight loss and longer life.But exactly why would the meal plan help ...

A new study says following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss- and age-related bone mineral density decline in older women who have ...

Older women who stayed on a reduced-calorie Mediterranean diet ... portions than in the traditional Western diet. But exactly why would the meal plan help preserve bone? “The Mediterranean ...

(CNN) — Older women who stayed on a reduced-calorie Mediterranean diet ... than in the traditional Western diet. But exactly why would the meal plan help preserve bone?

That’s exactly what happened at a wedding in West Bengal, where the hosts added a surprising twist to their menu. They included the calorie count of every dish! This creative idea was spotted by a ...

While indulging in wedding feasts, counting calories is usually the last thing on anyone’s mind. With lavish spreads and mouthwatering dishes stealing the spotlight, one social media user shared ...

Walter Hudson, known as the world's heaviest man, ate 22,000 calories every single day to reach over 1,200 lbs. But what happens when two bodybuilders take on his massive diet? 😵‍💫 From ...

A new study has found that 4:3 intermittent fasting may be more effective at helping lower weight over 12 months than a diet following daily calorie restriction. Over the past few years ...

Intermittent fasting is more effective than a calorie controlled diet for losing weight, according to a new study. People on a "4:3" intermittent fasting plan popular with celebrities showed ...