Following the tragic deaths of three student boarders at IIT Kharagpur, the institution is contemplating reforms to alleviate ...

Cozymaxxing is a new self-care trend made popular by TikTok. Learn about the benefits of creating a comforting space and how ...

Workplace wellbeing expert Zoe Sinclair makes a compelling case for urgent and industry-specific wellbeing reform. Drawing on ...

High blood pressure frequently occurs in people with diabetes. Learn about the relationship, risks, and treatments for ...

In the wake of the unnatural death of three student boarders in IIT Kharagpur campus within a year, the premier engineering institute is mulling steps so that the students don’t feel they are under ...

Dr Jen Caudle is known for sharing health advice online. She said there are three things anyone can do to reduce their blood ...

April is Stress Awareness Month. How we respond to stress can make all the difference. Our typical understanding of stress ...

Medically reviewed by Jay N. Yepuri, MD Stress and anxiety can influence your health and lifestyle habits in many ways. Stress-related effects can create a chain reaction, making hemorrhoids more ...

Unwind, unstress, and uplift your cardiovascular health with these easy-to-follow poses and practices. Say goodbye to ...

We think pressure is the price of performance. Push hard, push fast, push through. But some employees don’t sprint under ...

Anxiety and stress can be differentiated on the basis of their triggers, emotional and physical symptoms, and more.

Balancing academic expectations, social lives, and family demands can be overwhelming. These mental health tips for teenagers ...