Following the tragic deaths of three student boarders at IIT Kharagpur, the institution is contemplating reforms to alleviate ...

Cozymaxxing is a new self-care trend made popular by TikTok. Learn about the benefits of creating a comforting space and how ...

High blood pressure frequently occurs in people with diabetes. Learn about the relationship, risks, and treatments for ...

In the wake of the unnatural death of three student boarders in IIT Kharagpur campus within a year, the premier engineering institute is mulling steps so that the students don’t feel they are under ...

Medically reviewed by Jay N. Yepuri, MD Stress and anxiety can influence your health and lifestyle habits in many ways.

Processed foods like chips, packaged snacks, and ready-to-eat meals contain a lot of salt, sugar, and unhealthy fats. These ...

Scientists discovered that rose petals form their pointed tips by concentrating stress in small areas along the edges.

A large-scale study has highlighted ways to protect your brain health, reducing the likelihood of suffering a stroke, ...

Balancing academic expectations, social lives, and family demands can be overwhelming. These mental health tips for teenagers ...

The event, now in its 10th year, provides therapy animals for students to interact with as a stress-relief measure during the ...

Discover the mental health benefits of walking versus meditation. Learn how meditation helps manage emotions and stress, ...

Mastering the art of studying involves much more than just hitting the books. It’s about organizing your approach to learning ...