The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and ...

H ow often do you hear people blaming their mattress for a bad back? I’d say – purely anecdotally, of course – about nine ...

Acupressure is the latest buzzword in the ... Whether you’re fighting fit or you avoid exercise at all costs, back pain, tight hips and sore shoulders are among the most common complaints ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

At Tom's Guide, we always recommend that you spend what you can afford on a new mattress — especially if you experience back ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain ... ergonomic zones that adapt to your pressure points and provide relief where you need it.