Having fish is considered beneficial for your health, yet one medical expert has claimed certain varieties might prove the ...

You just open the can and eat it. Most canned fish is pressure-sterilized and will keep on a shelf (unopened) for years.” “I think the beauty of canned seafood is its versatility,” she adds.

fish like salmon and mackerel, with their high fat content and strong flavors, are not. Want more pressure canning recipes? Check out How to Make Homemade Stock.

Tinned fish has been around for centuries, dating all the way back to the late 1700s when canning and preserving foods were budding inventions. In recent years, the humble food has become an ...

Water-bath canning works well for all high-acid foods, such as fruits, pickles, jams and jellies; however, for low-acid foods ...

Canned fish is loaded with nutrients that support ... guard against stroke by lowering blood pressure and triglycerides and decreasing the likelihood of blood clots. “Studies have shown that ...