Lengthened Partials: Recent research has shown that partial reps performed in the bottom half of an exercise—when the muscle ...

Incorporate them into your workouts and in less than two months you’ll add an inch to your pipes. Let’s see them call you a ...

Sit on the cable row machine, place your feet on the platform, and bend your knees slightly. Grab the handle with both hands and sit up tall, keeping your chest up and shoulders back. Pull the handle ...

Amritpal, who is detained under National Security Act, had written to LS Speaker saying that if he remains absent for 60 days ...

The Centre on Wednesday told the Punjab and Haryana high court that Khadoor Sahib MP Amritpal Singh, who is detained in Assam ...

Chandigarh: The Punjab and Haryana high court on Wednesday disposed of the plea filed by radical Sikh preacher and Khadoor ...

Building bigger biceps is a popular goal, but finding the best approach can be tricky. The top fitness experts in London ...

The Centre on Wednesday informed the Punjab and Haryana High Court that the Member of Parliament from Khadoor Sahib, Amritpal ...

There’s a type of attraction popping up around the world that really rubs me the wrong way: pretentious places that pretend ...

The bench told the YouTuber to refrain from publishing or sharing the video further while also banning its upload on social media platforms.