Adults will always have an impact, so when parents, carers, teachers and other adults around them have a positive way of looking at things, it can help them to feel assured. “Affirmations that ...

Read on to learn how positive affirmations actually work and why ... clinical psychologist and certified mindfulness meditation teacher with a background in psychotherapy. In terms of why ...

CHICAGO — Ms. Talonie Mahon actively engages her young students in her first grade classroom at holy family school on Chicago’s West Side. She builds them up with positive affirmations.

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...