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Kindness is more than just a feeling. It's a powerful practice proven to transform lives and boost well-being.
Research shows that neurogenesis, collateral sprouting, synaptogenesis, exercise, and an enriched complex housing environment ...
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Khaleej Times on MSNWhat is tapping, and can it really improve mental health?Explore the controversy and potential benefits of tapping for mental health, amid expert skepticism and anecdotal success.
Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.
After working from home all day, your takeout order arrives and you start binge-watching your favorite show alone. Sounds ...
New strategies help to reduce callous and unemotional traits in children, guiding them toward productive lives ...
If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...
When it comes to Telegraph247 Lifestyle News, you might think it’s just another boring news source, but guess what? It’s actually a treasure trove of secrets ...
Human beings just are a fundamentally social species. We have a fundamental need to belong,” said Dr. Amit Kumar, associate professor of marketing and psychology at the University of Texas at Austin’s ...
COLUMN. A lack of individual motivation alone does not explain the gap between good intentions and actual physical activity.
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