Research shows that neurogenesis, collateral sprouting, synaptogenesis, exercise, and an enriched complex housing environment ...

As a source of enjoyment, it may be hard to beat curiosity. New personality research shows how you can foster yours.

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

After working from home all day, your takeout order arrives and you start binge-watching your favorite show alone. Sounds ...

COLUMN. A lack of individual motivation alone does not explain the gap between good intentions and actual physical activity.

A GI psychologist can help you manage anxiety or depression related to gastrointestinal diseases and teach you coping skills that can even help you stay in remission.

After witnessing my mum's cognitive decline and with dementia now the leading cause of death for Australian women, I can't ...

Founded in 1970 by a behavioral health hospital and incorporated as a nonprofit in 1983, The Lincoln Center for Family and ...

Firefighter Nation contributor David Dachinger discusses how to maintain mental wellness after firefighter retirement.

When it comes to transforming your life with purpose, BetterThisWorld Insights is like that secret sauce everyone talks about but no one really uses. The main ...

With smartphones always in hand and digital drama unfolding around the clock, local teens are facing mental health challenges ...