Emotional intimacy isn't just about spending time together. It's about the psychic energy we invest in our partner.

Conquering hard topics builds your confidence, adaptability, and problem-solving. Here's why you should take on a new ...

Quickly take advantage of the calming strategies you have developed in advance. Physical activities can lessen the effects of ...

The research, led by Michael Prinzing from Baylor University, set out to explore whether making environmentally friendly choices could enhance well-being. While previous studies hinted at a connection ...

Playfulness can help you "make lemonade" when life hands you lemons. Here are 30 ways to start developing playfulness and ...

Husna Habib earned a 2024 Global Recognition Award for her exceptional work in special education. The award acknowledges her ...

Hypnosis reduces stress significantly: After a 21-minute session, stress levels dropped from an average of 3.75 to 2.6 on a 6 ...

Relationships are not just important in the “feel good” sense. They also have a strong impact on our mental and physical ...

With all the pressure to impress, is Valentine’s Day really a celebration of love, or just a relationship stress test in ...

San Antonio school districts are seeing a spike in students with dyslexia while working to comply with a new state law requiring changes to instruction.

From the beginning of time, two things have been constant with humans: we hate doing work and we love to make up excuses; however, something that is new to the past few decades is using mental ...

The Collegiate Recovery Program at Fayetteville Technical Community College provides a supportive space and programs for students and others on campus who are in recovery from substance abuse and ...