Regular therapy dog visits help college students manage stress, reduce depression, and build social connections.

The practice of ‘streaming’ students in New Zealand has hurt Māori and Pacific Islander students, advocates say ...

Pack sea salt into a stem of bamboo about five or six centimeters in diameter. Baked in a special kiln, the salt absorbs chemicals released from the bamboo and takes on a zesty flavor reminiscent of ...

friends, teachers, and the media, and those messages may influence their worldview in positive or negative ways. Many therapists offer core beliefs worksheets or inventories that people can use to ...

For example, you may have categories for fitness, family, friends, mental health ... and ride that positive momentum. Set smart goals with this simple and reusable template from Smartsheet.

Digital nomads often have to be creative and resourceful when dealing with logistics such as finding accommodations, making ...

Taking care of yourself by discovering healthy things to do every day doesn’t have to feel like a chore; it can be a series of small, meaningful actions that fit seamlessly into your life. Think of it ...

but I've lived most of my life without positive female friendships. So, I decided to make a concerted effort to cultivate friendships with healthy, inspiring, communicative women. I learned a ...

When Shannon Watts, the founder of gun violence prevention group Moms Demand Action, listened to a podcast that stated ...

By teaching children how to build and maintain positive friendships, Celebree School aims to provide them with the tools to navigate social situations, share experiences, and develop a strong ...