Loneliness is common and is a strong and independent predictor of depression and poor health outcomes, according to a new ...

The gut-brain connection plays a significant role in mood swings. When the gut is imbalanced, it affects neurotransmitter ...

Discover the five subtle signs indicating poor gut health and learn why addressing them promptly is essential for your ...

Then they analyzed three primary health outcomes: The presence/absence of a clinical depression diagnosis, mental health ...

Many men run to get their testosterone checked, only to learn their symptoms are due to a different issue. This urologist ...

Your mouth is the gateway to your gut and the state of your oral health can directly influence digestion, inflammation, and ...

Donald Trump says he's cutting federal food and health care support. Why aren't our elected officials talking about this crisis on the horizon?

New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if you’ve ...

Breathwork activates the parasympathetic nervous system, helping lower stress hormones and heart rate. Unlike external sleep ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Your poop schedule can reveal key insights about your digestion, hydration, and overall health. Consistency, timing, and texture matter more than frequency, so listen to what your body’s telling you., ...