Poverty in America has increased in the past few years. According to Debt.org, roughly 38 million Americans (11.5%) live in poverty. The Census Bureau reported that as recently as 2024, a family ...

"Instead of 52 workouts for that body part in a year, you'll do 104," says Jason Ferruggia, a performance-enhancement coach. ...

I have chronic ankle mobility issues thanks to a surgery I had in college, which means that consistently stretching my calves ...

New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to exercise ...

The Santa Clarita Planet Fitness club has recently added a trio of plate-loaded machines, equipment traditionally reserved ...

If you're looking for an intuitive, sleek and tech-forward piece of home fitness equipment, the amp device is hard to beat.

Expanding the value proposition beyond workouts is another way to improve revenue and retention. Gyms that offer wellness ...

The alert noted that ozone is an air contaminant that can cause breathing issues for children, older adults, and those who suffer from respiratory problems.

If you recently joined the gym or are planning to this summer, it’s important to make sure you’re cleaning any equipment you ...

It’s also foldable for easy storage. If you’re serious about fitness then you need a bench whether a basic lightweight option or an adjustable one. This simple piece of equipment gives you so many ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

This is the best beginner-friendly workout kit you can buy in every category, from Aviron Strong Series rower and Peloton ...