Strongway Gym Supplies has announced the availability of a home gym station that brings together a multi gym setup, ...

The champion boxer says industry changes hurt his empire, and that franchisees could do more. Franchisees say he didn't do ...

Accel, Temasek, Chiratae Ventures, Zomato, Tata Capital and HDFC Bank among others. While the IPO will be a milestone event ...

Police arrested Charles Ethan Fields and Levi Austin Frakes after executing a warrant for alleged assault, robbery and theft ...

In the world of mixed martial arts (MMA), your gear is more than just equipment — it’s an extension of your technique, your training, and your discipline. Among the most essential pieces of gear, MMA ...

If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb ...

A pole fitness studio in Swindon is celebrating its 15th birthday, as the business continues to prove that pole dancing can ...

This exercise provides seniors a simple way for building leg strength, balance, bone density and reducing falls. Keep reading ...

New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to exercise ...

Discover 8 evidence-based steps to reverse insulin resistance naturally. Learn how simple daily changes can transform your ...

Discover 7 incredible Pilates benefits that reshape your body and mind. From core strength to stress relief, learn why ...