Paanenen is a member of the Finnish national freediving team and used his expertise to set this Guinness World Records title.

In the remote and hostile realm of the Amundsen Sea Embayment, West Antarctica, powerful winds known as low-level jets (LLJs) ...

Learn what to pack for an Antarctic expedition with expert-approved gear recommendations for surviving the frozen continent’s ...

Discover how cold plunges benefit men’s health by supporting testosterone, muscle recovery, fat loss, mood, and stress ...

Scientists say they’ve seen ammonia emitted from penguin poop result in the creation of fog. The clouds created may be ...

Tasmania isn’t only at the bottom of Australia; it’s also at the top of Antarctica. Hobart has been the gateway to the deep south for two centuries, long before geologist and famed explorer Douglas ...

Instead of lions and elephants, a growing set of uber-luxury tours are heading to polar locales in search of penguins, whales ...

CEDAR RAPIDS, Iowa (KCRG) - Over a hundred people polar plunged into ice baths on Saturday to raise awareness of homelessness. Waypoint hosted its 2nd annual Plunging for a Purpose at Kingston Yard to ...

THE COLD PLUNGE has become one of the most talked-about tools for physical and mental wellness. For the past several years, ...

A cold blob of water in the North Atlantic is an ominous sign that a system of currents that regulate the planet's climate could be weakening.

Polar Plunge Chicago is presented by Special Children ... We had that cold snap, so the water was just a sheet of ice. We’ve been out here for about two weeks breaking up the (ice) and pounding ...

jeff — Many local swim teams gathered at Austin Lake on Saturday for the second annual Polar Plunge, organized by ... just jump in ice water," said Dave Wilson, representing Beaver Local.