When you take time to focus on colouring or drawing different squiggles and patterns on a page and then spend time colouring them in can help bring down your heart rate, calm your breathing and ...

His partner Pokémon, Fuecoco, is good-natured and sure loves to eat and sing! If you enjoyed colouring in Fuecoco check out even more Pokémon Horizons: The Series colouring sheets.