As Roanoke’s new strength and conditioning coaches work to make a difference in athletic performance, the college is raising ...

Plyometrics are a common piece of the puzzle for athletes. But for most adults who go to a gym, they're often passed up in ...

Adam Peaty redefined what was possible in the pool, obliterating world records in both the 50m and 100m breaststroke events.

April 7, 2025: We’re out looking for new Blade Ball codes in response to the Dragon Spirit nerf announcement. What are the new Blade Ball codes? Those who want to stand out while playing this ...

Apr. 8, 2025 — A new study maps how specific lactic acid bacteria can enhance both the flavor and nutritional quality of plant-based dairy alternatives. The findings may have wide-reaching ...

Some patients may prefer alternative approaches such as exercise. Objective To investigate the treatment effects of exercise compared with other treatments for anxiety disorders. Data sources ...

Dunedin School of Medicine, PO Box 913, Dunedin, New Zealand. Objective—To assess the effectiveness of exercise programmes in preventing falls (and/or lowering the risk of falls and fall related ...