Are leggings finally lagging? Suddenly, those black Lululemon stretchy pants you’ve been wearing for years look passe, ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Look for compression and encapsulation: Compression is the normal tightness you expect from a sports bra. Encapsulation, ...

Our editorial team has handpicked the best gym bags for style and function, based on real-world testing. Shop our top picks ...

These shorts are light and airy, making them perfect for runs and outdoor workouts on hot days. But they're also stylish and ...

Workout pants (that aren’t leggings) are making a comeback. We rounded up the best options from FP Movement, Adidas, Nike and ...

Science has shown that low-rep, high-weight work—like in 5/3/1—builds the most strength, he says. But higher-rep work allows ...

Amazon’s in-house brand recently launched a collection of activewear, and our editors put it to the test. Find out our honest thoughts on the affordable pieces.

Discover the best sports bras for every size, with support, comfort, and style for big boobs, small boobs, and everything in between!

The Ten Thousand Interval Short w/ Liner is the MVP of gym shorts—versatile, durable, and ready for anything. Loved by ...

As a self-proclaimed fitness connoisseur, I’m always game to try a new workout. Reformer Pilates is typically my go-to, but in the name of science, I decided to give Pilates exercises at home a try.

According to Rowing Level, the average 1k rowing time across women of all ages is 04:02. The fastest 1k time rowed by a woman ...