Newsom backtracks on return to office order for California workers amid union demands ...

As jewelflowers spread into California from the desert Southwest over the past couple of million years, they settled in ...

A new study from Texas A&M University reveals that hospital rooms that have natural elements, such as indoor plants and views of nature, may significantly aid in a patient’s recovery, even when ...

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

But there’s another consequence of meditation that people do not always anticipate. Despite the ways in which wellness ...

Breathing During Relaxation Meditation. When we pay attention to our breath, we are in the present moment. In an unforced, natural rhythm, allow your breath to flow in and out, easily and effortlessly ...

Creating a personal meditation corner doesn't require extravagance, just intention. Incorporate calming sculptures of natural ...

Plants drenched in hours upon hours of sunshine this week are at risk of wilting prematurely and dying - but that's only if you don't pay them extra attention. Gardens can be hard to keep up with ...

Protect plants during a heatwave with expert florist's 5 key care tasks. Orchids will burst with flowers if you add 1 simple household item to their soil in summer.