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Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...
Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on sinking or uneven surfaces. Combining any of these factors with a job that ...
Strengthening the arches of your feet can improve your balance, reduce foot pain, and improve your overall foot health ...
Plantar fasciitis is a common foot condition that can make walking difficult and cause pain. But, these podiatrist-approved shoes can improve your symptoms—and even add more style to your closet.
Ignoring foot issues can lead to long-term ligament and muscle damage as well as reduced mobility. Some foot problems may be signs of diabetes and other conditions. Here's a breakdown of common foot ...
Walking shoes are essential for comfort and injury prevention. Experts explain what to look for when shopping for your ...
It can be tempting to walk or run without shoes. Some people are even embracing the barefoot lifestyle, going shoeless all ...
Cee Cee Ceman had plantar fasciits and was having difficulty finding relief. With only 3 simple treatments, Cee Cee was free from her foot pain and was now a new person!
People who are healthy and take care of their bodies typically see a podiatrist when they have a problem. But for some people — diabetics especially — taking care of their feet is especially important ...
It’s also tempting to exercise barefoot as the weather ... they were at home … I saw more issues with plantar fasciitis, muscle strains on the foot than any time in my practice,” Senatore ...