There are a few different stretches and exercises that can relieve plantar fasciitis. They'll help strengthen your foot and loosen up your plantar fascia ligament. (Photo Credit: E+/Getty Images ...

It can be tempting to walk or run without shoes. Some people are even embracing the barefoot lifestyle, going shoeless all ...

If you’re ignoring a small stabilizing muscle called the posterior tibialis—which plays an important role in your running and ...

Often accompanied by a stabbing or sharp shooting pain centered around the bottom of the foot, plantar fasciitis is an inflammatory, and in many cases, degenerative condition affecting the broad thick ...

Strengthening the arches of your feet can improve your balance, reduce foot pain, and improve your overall foot health ...

While many forms of treatment exist, insoles made for plantar fasciitis can help relieve pain by supporting your arch and cushioning your step. After searching high and low to find the best ...