BBC Good Food on MSN1d
“I’ve been eating 30 plant foods a week for a year. Here’s why it’s easier than 5-a-day”
Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...
Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
We Need To Expand Our Diets For A Resilient Future
Around the world, there are thousands of edible plant species—but you wouldn’t know it from looking at our diets.
The plant-based diet advocated by Billie Eilish: What is it, and is it healthy?
Billie Eilish made the decision to cut all animal products out of her diet when she was 12, and has encouraged fans to choose ...
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Twins Hugo and Ross Turner took part in a vegan vs meat diet challenge
A man who went on a vegan diet while his twin brother stuck to a meat diet for 12 weeks shared what the hardest part about ...
Embrace Your Natural Beauty This International Natural Day With Gundry MD Dark Spot Diminisher
As International Natural Day approaches, a day dedicated to promoting the importance of going natural and encouraging ...