A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

As International Natural Day approaches, a day dedicated to promoting the importance of going natural and encouraging ...

Billie Eilish made the decision to cut all animal products out of her diet when she was 12, and has encouraged fans to choose ...

Around the world, there are thousands of edible plant species—but you wouldn’t know it from looking at our diets.

In other words, some vegan diets are most strict and restrictive, while others are more casual and flexible. Generally, though, vegans opt exclusively to eat a plant-based diet – choosing to ...

Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...

Incorporating plant-based protein, which is low in saturated fat, into your diet can help you meet your protein needs while fueling your body with vitamins, minerals, fiber, and beneficial plant ...

Gordon Ramsay, Salma Hayek, Rebel Wilson, The Rock and many more feature here, with stories about recipes, diets, healthy eating and sharing body progress pictures. Stay up to date on all the ...

Cutting out entire food groups can also lead to environmental pressures on certain ingredients that a vegan diet depends on for plant-based fats and protein. For example, almonds need a lot of ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...

Lentils are among the richest sources of plant-based protein, making them an excellent choice if you follow a vegetarian or vegan diet. Plus, they’re loaded with other nutrients, too ...