Senate Majority Leader Chuck Schumer has managed to do the impossible: unite almost the entire left (against him).

How many push-ups can you do — and how does that stack up with others your age? In a Thursday "FOX & Friends" segment, ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

Want to stay youthful and strong after 40? These six daily exercises help boost mobility, strength, and longevity—keeping ...

Another option is to do "negative push-ups," in which the person starts from a tall plank position and slowly lowers the body to the floor. With incline push-ups, the person can use an elevated ...

In the quest for a sculpted six-pack, it can be easy to get caught up in long, intense gym sessions. But, your abs don't need ...

The gesture - apart from being a political message of the party's comeback after 26 years -- was also a reaffirmation of the BJP's promise to clean up the river that was once the lifeblood of the ...

Begin in a high plank position. Lower into a push-up, then press back up. Hold the plank for 5 seconds before repeating. Perform 8–10 reps. Side kicks are a great way to increase circulation ...

Beat insomnia with push-ups, over-60s told - One in five older people struggles with insomnia - a problem that can have ...

Kathy Hochul’s proposal to loosen standards for involuntary commitment, setting the stage for another fight over a key plank ...