Time for another Monday post – if you are new here, welcome! On Mondays I like to share posts that are more geared towards ...

MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

Learn how to start your day on the right foot with an intentional morning routine. Check out these habits for energy ...

If you’re recently engaged or getting married soon, you might want to check out the Roanoke Wedding Network’s Wedding Crawl ...

JJ says that tariffs impacts are ‘TRANSITORY.’ And then he says – he’s not sure! But he continues to hint at 2 rate cuts – ...

Follow these rituals at the start of each day and you'll soon adopt mood-boosting habits, say psychologists and organizers ...

For extra peace of mind, choose the Preventive+ Care package. This package includes everything mentioned above, along with coverage for flea, tick, and heartworm medication, as well as routine dental ...

Budgeting for a big trip abroad can seem like an impossible feat. Here are some tips that I’ll be keeping in mind as I plan my own travels for this ...

“As governor, you have two jobs when it comes to collegiate basketball. No. 1, to root for your in-state schools, and No. 2, to root against Duke.” GOV. ANDY BESHEAR of Kentucky, one of ...

By Allison Detzel Some Americans are observing International Women’s Day with a call to action. Protests and rallies are set to take place Saturday in communities across the country as part of ...

A new Book Drop-Off Day is scheduled for the Friends of Legal ... along with CDs, DVDs, sheet music, puzzles and board games. However, encyclopedias, textbooks and phonograph records will not ...