This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 80 ...

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Reducing the amount of time you sit each day can add as many as three years to your life, according to an analysis from 2012 that looked at five large-scale studies involving two million people ...

A wall tap and mechanical failures were the biggest Day 1 issues among the 34-car field ... Here's who finished near the top of the no-tow timing sheet, a list that tracks laps of cars that ...

APD Chief Lisa Davis releases results from 100-day plan Davis says she held 240+ meetings ... s needs," Chief Davis stated in her report. "As your Chief of Police, I am committed to building ...

However, there’s still time to score big savings on a grill before your Memorial Day cookout from several retailers now. Nexgrill 4-Burner Propane Gas Grill $799 Now 57% off This Nexgrill 4 ...

However, she adds, there are plenty of other times to make updates to your death plan, such as after changes in laws, the death or illness of someone you’ve named as a beneficiary or executor ...

Love you! Happy Mother’s Day to the one who raised me, believed in me, and never gave up on me. Your strength and love inspire me every single day. Thank you for being you, Mom. May your heart be ...

(Photo by Anjali Sharif-Paul, The Sun/SCNG) If you dared to tackle a thrill ride after a satisfying dinner, maybe it’s time to end your day on a sweet, comforting note. Head over to Old Tyme Ice ...