Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...

February 18, 2025: Rihanna accompanies Rocky to the LA courthouse where he is tried on two counts of felony assault. The ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

Elon Musk claims to have found rampant fraud in the Social Security Administration. There’s a much simpler explanation.

Texas A&M researchers have found that curcumin, when activated by light, can weaken antibiotic-resistant bacteria, restoring ...

Many consumer devices undergo the FDA clearance process, such as LED masks and fitness trackers that have features like ...

Nearly three decades later, the “local artist” has a name. Up until the wife of the man who painted the Big Bat reached out ...

Uttanasana (Standing Forward Fold) – This pose improves circulation, eases headaches, and stretches the back, hamstrings, and calves. Because it balances the nerve system, it also helps people feel ...

Below, see Taylor Swift and Kendrick Lamar's complete friendship timeline — from the first time they spoke about each other ...

The White House unveiled its official portrait of first lady Melania Trump on Monday. Mrs. Trump is pictured in a suit, standing in front of a window with the Washington Monument in the rearview ...

Incorporate yoga poses like Restorative Bridge, Forward Fold, Downward Dog, Child's Pose, Cat-Cow, Legs Up the Wall, and Savasana to relieve stress, relax the mind, and balance body energy effectively ...

One of the best ways to do that is by practicing yoga on a regular basis. You must have noticed that yoga sessions usually start with simple poses like sukhasana or the Easy Pose. It is a sitting ...