Magnesium is essential to keeping your body functioning normally. The mineral plays a part in multiple systematic processes, not the least of which are your energy levels, bone strength, and ...

Dragon fruit can come off as an exotic fruit that is difficult to use. However, learning how to cut and prepare it can help ...

"Cactus water is made by squeezing the juice out of the pink fruit of the prickly pear cactus (also known as nopal cactus)," explains Lisa DeFazio, a California-based registered dietitian ...

The fruit of the nopal cactus is the prickly pear, and its Latin name is Opuntia ficus or Opuntia ficus-indica. People can eat both the cactus leaves and the fruit.

3 tablespoons unsalted butter, melted. 1/3 cup old-fashioned oats. 1/4 cup chopped walnuts. Pinch of kosher salt. Whole-milk Greek yogurt, for serving ...

3. Cut the pears in half lengthwise and remove the cores. Lightly brush the cut sides of the pears with some of the melted butter. Evenly sprinkle the spiced sugar over the pears.