Some steaks need marinading to make them tender and juicy. The juice of one particular fruit is especially good at tenderizing the meat.

It’s perfect for starting your day or as a post-workout recovery drink. This open-face ... gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic) that combine ...

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Pineapple Banana Smoothie ... fruity flavor that feels instantly refreshing. Chia seeds and yogurt add extra texture and creaminess, making it both light and filling. With a drink this fresh, you ...

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kiwi). Experiencing symptoms such as stomach pain, rash, trouble breathing, vomiting, or diarrhea post-pineapple consumption should warrant immediate medical attention. It's also worth noting that ...